Weight-loss-friendly

• 
  5
  Min

  Japanese Tofu Salad

  Cost $8, save $10

• 
  10
  Min

  Grilled Tofu Skewers with Sriracha Sauce

  Cost $6.5, save $8

• 
  50
  Min

  Tofu Quiche with Broccoli

  Cost $10.5, save $15

• 
  15
  Min

  Cilantro Lime Grilled Tofu

  Cost $6.5, save $7.5

• 
  25
  Min

  Simple Pan-Fried Tofu

  Cost $3.5, save $5

• 
  15
  Min

  Yellow Squash and Tofu Stir Fry

  Cost $8.5, save $5

• 
  15
  Min

  Tofu Stir-Fry with Peanut Sauce (Vegan)

  Cost $15, save $12

• 
  45
  Min

  Perfect Grilled Tofu

  Cost $10, save $15

• 
  20
  Min

  Chef John's Miso Soup

  Cost $10, save $5

• 
  20
  Min

  Grilled Coconut-Curry Tofu Kebabs

  Cost $7.5, save $10

• 
  25
  Min

  Air Fryer Tofu Milanesa

  Cost $4.5, save $8

• 
  8
  Min

  Tex-Mex Beef Bowl with Avocado Cilantro Dressing

  Cost $15, save $10

• 
  35
  Min

  Mexican Black Bean and Turkey Wraps

  Cost $12, save $8

• 
  35
  Min

  Mexican Lasagna Lite

  Cost $12, save $8

• 
  20
  Min

  Vegan Fajitas with Tempeh

  Cost $12, save $8

• 
  35
  Min

  Crunchy Curried Kale

  Cost $8.5, save $12

• 
  44
  Min

  Scooter's Vegan Tempeh Chili

  Cost $15, save $10

• 
  45
  Min

  Vegan Banh Mi

  Cost $12, save $8

• 
  120
  Min

  Basque Salad

  Cost $12, save $8

• 
  10
  Min

  Avocado and Tuna Tapas

  Cost $10, save $15