High-fiber

• 
  40
  Min

  Okara Powder Croquettes

  Cost $8, save $12

• 
  15
  Min

  Miso Soup with Mushrooms and Natto

  Cost $5, save $10

• 
  400
  Min

  How to Boil Dried Soybeans

  Cost $2, save $5

• 
  10
  Min

  Unohana (Japanese Okara Side Dish)

  Cost $5, save $10

• 
  20
  Min

  Kinpira with Burdock, Carrot, and Salted Kombu

  Cost $5, save $10

• 
  15
  Min

  Tofu and Hijiki Stir-fry

  Cost $8, save $7

• 
  5
  Min

  Celery and Tuna Stir-fry

  Cost $5, save $10

• 
  5
  Min

  Tuna and Broccoli Mayo Mustard Salad

  Cost $5, save $10

• 
  15
  Min

  Ethnic Tossed Salad with Agar and Shrimp

  Cost $5, save $10

• 
  30
  Min

  Salmon and Eggplant Simmered with Okara

  Cost $10, save $5

• 
  10
  Min

  Scallop Mantle Namul

  Cost $5, save $10

• 
  30
  Min

  Cod and Clam Tomato Hot Pot

  Cost $15, save $10

• 
  10
  Min

  Morokheya Crumbled Tofu

  Cost $5, save $10

• 
  5
  Min

  Natto and Dried Daikon Radish Salad

  Cost $5, save $10

• 
  15
  Min

  Japanese Tofu Salad with Molokhia and Peanuts

  Cost $5.5, save $7

• 
  180
  Min

  Ham and Parsley Jelly Terrine

  Cost $8, save $12

• 
  30
  Min

  Chinese Stir-fried Pea Shoots and Napa Cabbage

  Cost $5, save $10

• 
  30
  Min

  Vegetable Roll

  Cost $8, save $12

• 
  15
  Min

  Broccoli and Fried Tofu with Ume Katsuobushi Stir-fry

  Cost $5, save $10

• 
  10
  Min

  Chickpea Consommé Simmer

  Cost $3, save $5