CookGo
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Tuna and Wakame Miso Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Seafood

    • 🐟 1 can (70g) oil-packed tuna

  • Legumes

    • 120g steamed soybeans

  • Seaweed

    • 1 tbsp dried wakame

  • Seasoning

    • 1 packet (4g) bonito flakes
    • 1/2 tbsp miso
    • A pinch of pepper

STEPS

1

Combine all ingredients in a plastic bag and massage gently.

2

Let the mixture sit for 15 minutes to allow flavors to meld.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 15g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

💡 Tips

You can substitute wakame with other types of dried seaweed.For a stronger flavor, add a bit more miso or soy sauce.Serve as a side dish or pair with rice for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.