CookGo
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Salted Mackerel Tatsuta-age

Cost $5, save $10

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Fish

    • 🐟 2 pieces of salted mackerel (170g)

  • Coating

    • Potato starch as needed

  • Oil

    • Salad oil as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1 tsp soy sauce
    • 1/2 tsp grated ginger

STEPS

1

Pat dry the salted mackerel and cut into bite-sized pieces.

2

Place the seasoning ingredients (sake, mirin, soy sauce, grated ginger) into a plastic bag and mix evenly. Add the mackerel, gently massage to coat, remove air from the bag, seal, and refrigerate for 15 minutes. Remove the mackerel, pat dry, and coat with potato starch.

3

Heat salad oil in a frying pan to 170°C (about 2cm depth). Fry the mackerel pieces for about 2 minutes until crispy.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 10g
    Carbs
  • 15g
    Fats

💡 Tips

Use fresh mackerel for better flavor.Adjust seasoning to taste if you prefer stronger flavors.Serve with a side of rice and vegetables for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.