
Zucchini Noodles with Tomato Basil Sauce
Cost $8, save $6
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $8
Zucchini Noodles with Tomato Basil Sauce
Cost $8, save $6
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $8
INGREDIENTS
Vegetables
- 2 medium zucchinis
- 🍅 2 medium-sized tomatoes
Seasoning
- 2 tbsp chopped fresh basil
- 1 tsp olive oil
- đź§‚ 1/2 tsp salt
- 1/4 tsp black pepper
- 1 clove minced garlic
STEPS
Use a spiralizer to turn zucchinis into noodles.
Blanch tomatoes in hot water for 30 seconds and peel off the skins.
In a pan, heat olive oil and sauté garlic until fragrant.
Chop peeled tomatoes and add them to the pan. Cook for 5-7 minutes.
Stir in chopped basil, salt, and black pepper into the tomato sauce.
Serve the zucchini noodles topped with the fresh tomato basil sauce.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 4gProtein
- 10gCarbs
- 3gFats
đź’ˇ Tips
If you don't have a spiralizer, use a julienne peeler to create zucchini noodles.For extra protein, add grilled tofu or chickpeas.Avoid overcooking zucchini noodles; they should be slightly firm.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.