CookGo
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Zucchini and Tomato Tofu Salad

Cost $5.5, save $8.5

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5.5

INGREDIENTS

  • Vegetables

    • 1 zucchini (thinly sliced)
    • 🍅 1 tomato (diced)
    • 1 cucumber (thinly sliced)

  • Main Ingredients

    • 200g silken tofu (drained)

STEPS

1

Thinly slice the zucchini and blanch or microwave it for 1 minute.

2

Dice the tomato and thinly slice the cucumber.

3

Place the drained tofu in a bowl and lightly mash it with a fork.

4

Mix all ingredients and season with a pinch of salt.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 10g
    Protein
  • 8g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Using chilled tofu makes the dish more refreshing.Keep the seasoning simple to highlight the natural flavors of the ingredients.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.