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Yam and Turnip Stew with Mini-Biscuits

Cost $10, save $15

Source: Recommended by CookGo

  • 50 Min
  • 6 Servings
  • $10

INGREDIENTS

  • Biscuits

    • 2 cups all-purpose flour
    • 1 teaspoon baking powder
    • ÂĽ cup margarine
    • 🌻 3 tablespoons sunflower seeds
    • 2 tablespoons grated Parmesan cheese
    • 🥛 â…” cup milk, divided
  • Stew

    • 3 tablespoons vegetable oil
    • đź§… 1 onion, sliced
    • 🥕 2 carrots, chopped
    • 3 turnips, chopped
    • 1 small yam, peeled and diced
    • 🥬 2 stalks celery, sliced
    • 2 cups chopped broccoli
    • ½ teaspoon ground coriander
    • ½ teaspoon dried oregano
    • ½ teaspoon dried basil
    • Salt and ground black pepper to taste
    • 🍅 1 (19 ounce) can diced tomatoes
    • 1 cup vegetable broth

STEPS

1

Preheat an oven to 375 degrees F (190 degrees C).

2

Whisk the flour and baking powder together in a mixing bowl. Cut the margarine into it until the mixture resembles fine crumbs. Fold in the sunflower seeds and Parmesan cheese. Add most of the milk and mix into a firm dough.

3

Turn the dough onto a lightly floured surface, roll to 3/8 inch thickness, and cut into 2-inch rounds. Arrange on a baking sheet and brush with the remaining milk.

4

Bake the biscuits until lightly browned and no longer wet in the middle, about 20 minutes. Set aside.

5

Heat the oil in a large pot over medium-high heat. Cook and stir the onion, carrots, turnips, yam, celery, and broccoli until soft, about 10 minutes.

6

Season with coriander, oregano, basil, salt, and pepper. Add tomatoes and vegetable broth. Simmer until hot and liquid reduces slightly, about 20 minutes.

7

Serve the stew in bowls and top with mini-biscuits.

NUTRIENTS

Per 1 serving

🔥

448

Calories

  • 10g
    Protein
  • 66g
    Carbs
  • 16g
    Fats

đź’ˇ Tips

Double the mini-biscuit recipe for more servings, as they are popular.Substitute other seasonal vegetables for variety.Use the lid of a spice jar for consistent biscuit sizes.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.