Yam and Hanpen Cheese Seaweed Grilled

Name: Yam and Hanpen Cheese Seaweed Grilled
Total time: 15 min
Yield: 2 Servings
Ingredients: 150g yam, sliced into 1cm rounds; 1/2 sheet hanpen, thinly sliced; 1 tbsp soy sauce; 🧀 1 tbsp powdered cheese; 1 tsp aonori (seaweed powder); 1 tbsp salad oil

Cost $5.5, save $7

Source: Recommended by CookGo

15 Min
2 Servings
$5.5

Yam and Hanpen Cheese Seaweed Grilled

Cost $5.5, save $7

Source: Recommended by CookGo

15 Min
2 Servings
$5.5

INGREDIENTS

Vegetables
- 150g yam, sliced into 1cm rounds
Seafood
- 1/2 sheet hanpen, thinly sliced
Condiments
- 1 tbsp soy sauce
Cheese / Dairy
- 🧀 1 tbsp powdered cheese
Seasonings
- 1 tsp aonori (seaweed powder)
Oils
- 1 tbsp salad oil

STEPS

Slice yam into 1cm rounds and hanpen into thin slices.

Heat salad oil in a frying pan over medium heat and cook yam and hanpen until both sides are golden brown.

Add soy sauce to the pan and mix well. Sprinkle powdered cheese and aonori, then mix thoroughly.

NUTRIENTS

Per 1 serving

🔥

180

Calories

6g
Protein
20g
Carbs
8g
Fats

💡 Tips

Do not overcook the yam to maintain its crispy texture.Use a non-stick pan to avoid sticking and ensure easy cleanup.Pair with a light salad for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.