CookGo
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Whole Grain Waffles

Cost $8, save $12

Source: Recommended by CookGo

  • 10 Min
  • 6 Servings
  • $8

INGREDIENTS

  • Wet Ingredients

    • 🥚 2 eggs, beaten
    • 🥛 1 ¾ cups skim milk
    • ¼ cup canola oil
    • ¼ cup unsweetened applesauce
    • 1 teaspoon vanilla extract

  • Dry Ingredients

    • 1 cup whole wheat pastry flour
    • ½ cup flax seed meal
    • ¼ cup wheat germ
    • ¼ cup all-purpose flour
    • 4 teaspoons baking powder
    • 1 tablespoon sugar
    • 🧂 ¼ teaspoon salt

STEPS

1

In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.

2

Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.

NUTRIENTS

Per 1 serving

🔥

288

Calories

  • 10g
    Protein
  • 28g
    Carbs
  • 16g
    Fats

💡 Tips

Use aluminum-free baking powder for better health benefits.For added flavor, serve with homemade blueberry syrup or fresh fruits.Store leftover batter in the fridge for up to 2 days.Preheat and grease your waffle iron before each batch to prevent sticking.Make them in bulk for freezing and reheating throughout the week.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.