CookGo
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Veggie Hash

Cost $10, save $12

Source: Recommended by CookGo

  • 25 Min
  • 4 Servings
  • $10

INGREDIENTS

  • Vegetables and Legumes

    • 🥔 1 1/2 pounds red potatoes, cubed
    • đź§… 1 small onion, diced
    • 🍄 8 ounces mushrooms, sliced
    • 1/3 cup spinach leaves
  • Pantry Staples

    • 2 tablespoons olive oil
    • đź§‚ 1 teaspoon salt
    • 1/2 teaspoon smoked paprika
    • 1/2 teaspoon dried parsley flakes
    • 1/2 teaspoon ground black pepper
  • Legumes

    • 1 (15 1/2 ounce) can chickpeas, drained
  • Optional

    • 🥚 4 large fried eggs

STEPS

1

Heat oil in a large skillet over medium-high heat. Add potatoes, onion, and mushrooms. Cook, stirring, for 10 minutes.

2

Add mini bell peppers, salt, paprika, parsley, and pepper. Cook for 10 minutes more.

3

Stir in chickpeas and spinach. Cook until spinach is wilted, about 5 minutes.

4

Divide mixture between serving plates and top each with a fried egg if desired.

NUTRIENTS

Per 1 serving

🔥

501

Calories

  • 20g
    Protein
  • 68g
    Carbs
  • 17g
    Fats

đź’ˇ Tips

For added flavor, try using fresh parsley instead of dried.Pre-cook the potatoes in the microwave for 4-5 minutes to reduce skillet cooking time.Customize with available vegetables: asparagus, zucchini, or bell peppers work great!For a fully vegan version, omit the fried eggs.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.