CookGo
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Vegetarian Tofu and Blueberry Bowl

Cost $10, save $8

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Protein

    • 🍥 200g firm tofu, cubed

  • Fruit

    • 1/2 cup fresh blueberries
    • 🥑 1 avocado, sliced

  • Vegetables

    • 🥕 1 small carrot, thinly sliced

  • Miscellaneous

    • 🥛 1/4 cup yogurt

STEPS

1

Pan-fry cubed tofu on medium heat until golden brown.

2

Prepare the bowl by arranging sliced avocado, blueberries, and sliced carrot.

3

Add the pan-fried tofu to the bowl and drizzle yogurt on top.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 18g
    Protein
  • 20g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

This dish is great for a light dinner or post-workout recovery.Swap yogurt with plant-based alternatives for a vegan version.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.