CookGo
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Vegetable Tofu Stir-Fry with Korean Spices

Cost $6, save $10

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Vegetables

    • 1 cup of diced red bell pepper
    • 🧅 1/2 cup of chopped onion
    • 🥒 1 cup of finely chopped zucchini

  • Spices and Sauces

    • 🌿 2 tablespoons of soy sauce
    • 🧄 2 cloves of crushed garlic
    • 1 teaspoon of grated ginger

  • Protein Source

    • đźź« 1 cup of diced tofu cubes

STEPS

1

Lightly fry the diced tofu pieces in olive oil.

2

Saute onions, bell peppers, and zucchini in olive oil over high heat for 5 minutes.

3

Add garlic and ginger, then mix with soy sauce.

4

Add the tofu pieces back to the pan and mix with the vegetables before serving hot.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 18g
    Protein
  • 25g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Do not overcook vegetables to keep them vibrant.You can add sesame oil as a flavor enhancer.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.