CookGo
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Vegetable-Rich Soup

Cost $5, save $8

Source: Recommended by CookGo

  • 20 Min
  • 4 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 🥕 1 carrot (thinly sliced)
    • 2 stalks of celery (sliced)
    • 🧅 1 onion (finely chopped)
    • 1 bunch of spinach (roughly chopped)

  • Seasonings

    • 🧂 1 tsp salt
    • Black pepper to taste
    • 2 tsp olive oil
    • 4 cups vegetable broth

STEPS

1

Heat olive oil in a pot and sauté the finely chopped onion.

2

Add the thinly sliced carrot and sliced celery, and stir-fry until softened.

3

Pour in the vegetable broth, bring to a boil, then simmer on low heat for about 10 minutes.

4

Add the spinach, simmer for another 2 minutes, and season with salt and black pepper.

NUTRIENTS

Per 1 serving

🔥

80

Calories

  • 2g
    Protein
  • 10g
    Carbs
  • 3g
    Fats

đź’ˇ Tips

You can enhance the dish by adding other vegetables from your fridge.Using low-sodium vegetable broth will make it even lower in fat and calories.This dish can be frozen, making it convenient for meal prep.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.