CookGo
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Vegan Breaded Tofu

Cost $8, save $12

Source: Recommended by CookGo

  • 45 Min
  • 6 Servings
  • $8

INGREDIENTS

  • Base Ingredients

    • 1 (12 ounce) package tofu, sliced into 1/2-inch pieces

  • Coating

    • 1 tablespoon olive oil
    • ÂĽ cup vegan mayonnaise (such as Follow Your Heart® Veganaise®)
    • đź’§ 2 tablespoons water
    • 🍞 ÂĽ cup bread crumbs, or as needed

STEPS

1

Preheat the oven to 350°F (175°C). Coat the inside of a 9x13-inch baking dish with olive oil.

2

Stir vegan mayonnaise and water together in a bowl. Place bread crumbs in a separate bowl.

3

Dip tofu slices in the mayonnaise mixture; press tofu into the bread crumbs until fully coated. Place coated tofu in the prepared baking dish.

4

Bake in the preheated oven until tofu is fully cooked and breading is browned, about 45 minutes.

NUTRIENTS

Per 1 serving

🔥

125

Calories

  • 5g
    Protein
  • 6g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Sprouted tofu is recommended for better digestion.Serve with brown rice or steamed vegetables for a complete meal.Use gluten-free bread crumbs if needed for gluten-free diets.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.