CookGo
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Vegan Bean Curry

Cost $12, save $7

Source: Recommended by CookGo

  • 30 Min
  • 4 Servings
  • $12

INGREDIENTS

  • Vegetables

    • đź§… Onion 1 piece (minced)
    • 🍅 Tomato 2 pieces (diced)
    • 🥔 Potato 1 piece (diced)
  • Plant-based Proteins

    • Canned chickpeas 1 cup
    • 🥥 Coconut milk 1 cup
  • Seasonings

    • Curry powder 1 tablespoon
    • đź§‚ Salt 1 teaspoon
    • Olive oil 1 tablespoon

STEPS

1

Heat olive oil in a pot and stir-fry onions until they become translucent.

2

Add tomatoes, potatoes, and salt, then simmer on medium heat for 5 minutes.

3

Add chickpeas, coconut milk, and curry powder, then simmer for another 10 minutes.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 6g
    Protein
  • 25g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Serve with rice or naan for a satisfying meal.You can substitute chickpeas with lentils or soybeans.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.