
Vegan Bean Curry
Cost $12, save $7
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $12
Vegan Bean Curry
Cost $12, save $7
Source: Recommended by CookGo
- 30 Min
- 4 Servings
- $12
INGREDIENTS
Vegetables
- đź§… Onion 1 piece (minced)
- 🍅 Tomato 2 pieces (diced)
- 🥔 Potato 1 piece (diced)
Plant-based Proteins
- Canned chickpeas 1 cup
- 🥥 Coconut milk 1 cup
Seasonings
- Curry powder 1 tablespoon
- đź§‚ Salt 1 teaspoon
- Olive oil 1 tablespoon
STEPS
1
Heat olive oil in a pot and stir-fry onions until they become translucent.
2
Add tomatoes, potatoes, and salt, then simmer on medium heat for 5 minutes.
3
Add chickpeas, coconut milk, and curry powder, then simmer for another 10 minutes.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 6gProtein
- 25gCarbs
- 10gFats
đź’ˇ Tips
Serve with rice or naan for a satisfying meal.You can substitute chickpeas with lentils or soybeans.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.