Tuna Chili Oil Udon

Name: Tuna Chili Oil Udon
Total time: 5 min
Yield: 2 Servings
Ingredients: 🍜 2 frozen udon noodles; 🐟 1 can tuna in oil (70g); 1 pack kaiware sprouts; 3 tbsp concentrated mentsuyu; 1 tbsp chili oil

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

Tuna Chili Oil Udon

Cost $5, save $10

Source: Recommended by CookGo

5 Min
2 Servings
$5

INGREDIENTS

Main
- 🍜 2 frozen udon noodles
- 🐟 1 can tuna in oil (70g)
- 1 pack kaiware sprouts
Seasoning
- 3 tbsp concentrated mentsuyu
- 1 tbsp chili oil

STEPS

Place frozen udon noodles on a microwave-safe plate, cover loosely with plastic wrap, and microwave according to package instructions. Trim the roots off the kaiware sprouts.

In a bowl, mix the mentsuyu and chili oil. Add the udon noodles, canned tuna, and kaiware sprouts, then mix thoroughly.

NUTRIENTS

Per 1 serving

🔥

350

Calories

15g
Protein
45g
Carbs
10g
Fats

💡 Tips

For extra flavor, garnish with sesame seeds or chopped green onions.Adjust the amount of chili oil based on your spice tolerance.Use fresh udon noodles if available for a softer texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.