CookGo
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Tuna Avocado Salad

Cost $6.5, save $5

Source: Recommended by CookGo

  • 10 Min
  • 1 Servings
  • $6.5

INGREDIENTS

  • Protein

    • 🐟 1 canned tuna (in water, drained)

  • Vegetable

    • 🥑 1 medium avocado
    • 🥬 1 cup mixed greens

  • Condiment

    • 1 tbsp olive oil
    • 1 tsp lemon juice

  • Seasoning

    • 🧂 Pinch of salt
    • Pinch of black pepper

STEPS

1

Cut the avocado in half, remove the pit, and scoop out the flesh into a bowl.

2

Mash the avocado lightly with a fork and mix in the olive oil and lemon juice.

3

Add the drained tuna into the bowl and mix until evenly combined.

4

Place the mixed greens on a plate and top with the tuna avocado mixture.

5

Sprinkle with salt and black pepper before serving.

NUTRIENTS

Per 1 serving

🔥

320

Calories

  • 22g
    Protein
  • 6g
    Carbs
  • 22g
    Fats

💡 Tips

Replace olive oil with Greek yogurt for a creamier version and fewer fats.Serve with whole-grain crackers for added texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.