
Tuna and Wakame Salad
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
Tuna and Wakame Salad
Cost $5, save $10
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- 🐟 35g canned tuna in oil
- 1 tbsp dried wakame
- 100g bean sprouts
Seasonings
- 2/3 tbsp ponzu sauce
- 1 tsp sesame oil
- A pinch of chili powder
STEPS
Rehydrate the dried wakame in water for 5 minutes, then drain.
Microwave the bean sprouts for 2 minutes until tender, then let cool.
Combine the wakame, bean sprouts, and canned tuna in a bowl.
Mix ponzu sauce, sesame oil, and chili powder in a small bowl, then pour over the salad.
Toss the salad gently to coat all ingredients evenly with the dressing.
NUTRIENTS
Per 1 serving🔥
150
Calories
- 10gProtein
- 5gCarbs
- 8gFats
💡 Tips
This dish is perfect as a light side for a Japanese-style meal.Store leftovers in the fridge for up to 2 days.You can substitute ponzu sauce with soy sauce and a splash of lemon juice.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.