CookGo
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Tomato Tofu Salad

Cost $6, save $4

Source: Recommended by CookGo

  • 7.5 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Main Ingredients

    • 🍅 1 tomato (sliced)
    • 🥛 200g tofu (cut into small pieces)
    • 🥛 2 tbsp plain yogurt
  • Seasoning and Garnish

    • đź§‚ A pinch of salt
    • A pinch of pepper

STEPS

1

Slice the tomato and place it on a plate.

2

Cut the tofu into small pieces and place them on top of the tomato.

3

Season plain yogurt with salt and pepper to make the dressing.

4

Drizzle the dressing evenly over the salad to complete.

NUTRIENTS

Per 1 serving

🔥

110

Calories

  • 12g
    Protein
  • 5g
    Carbs
  • 4g
    Fats

đź’ˇ Tips

Tofu is soft and protein-rich, making it suitable for a light meal.You can add fresh baby spinach to the salad.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.