
Tomato Stew with Carrots and Sausages
Cost $10, save $15
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $10
Tomato Stew with Carrots and Sausages
Cost $10, save $15
Source: Recommended by CookGo
- 20 Min
- 2 Servings
- $10
INGREDIENTS
Protein
- 6 long sausages
Vegetables
- 🥕 1 carrot
- đź§… 1/2 onion
Dairy
- đź§€ 50g pizza cheese
Canned Goods
- 🍅 200g canned chopped tomatoes
Liquids
- đź’§ 200cc water
Oils
- 1 tbsp salad oil
Herbs
- Chopped parsley, as needed
Seasonings
- 1 tbsp ketchup
- đź§‚ 1/2 tsp salt
- Pinch of pepper
STEPS
Peel the carrot and cut it into 1.5cm thick sticks. Thinly slice the onion.
Heat salad oil in a frying pan over medium heat. Add the carrot and onion, stir-frying until coated with oil. Add water, bring to a boil, cover, and simmer over low-medium heat for 5 minutes.
Add sausages, canned tomatoes, and seasonings (ketchup, salt, pepper). Cover and simmer for another 5 minutes.
Sprinkle pizza cheese on top and heat until melted. Serve on a plate and garnish with chopped parsley.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 15gProtein
- 25gCarbs
- 20gFats
đź’ˇ Tips
Use fresh parsley for better flavor.Pair with crusty bread or pasta to make it heartier.Adjust the amount of cheese based on preference.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.