
Tofu Vegetable Scramble with Tomato and Sausage
Cost $7, save $8
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $7
Tofu Vegetable Scramble with Tomato and Sausage
Cost $7, save $8
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $7
INGREDIENTS
Vegetables
- 🍅 1 tomato (chopped)
- 🥕 1/2 carrot (julienned)
Protein
- 150g tofu (mashed)
- 2 sausages (sliced)
- 🥚 2 eggs
Dairy Products
- đź§€ 50g cheese
STEPS
1
Fry the sausages in a pan until golden brown.
2
Add the tomato and carrot and sauté for 3 minutes.
3
Add the mashed tofu and eggs, then stir continuously until cooked.
4
Sprinkle with cheese, cover with a lid, let it melt, and serve.
NUTRIENTS
Per 1 serving🔥
280
Calories
- 18gProtein
- 12gCarbs
- 18gFats
đź’ˇ Tips
If you want to substitute sausages, you can use chicken breast.Add fresh herbs to enhance the flavor.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.