CookGo
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Tofu Scramble

Cost $4, save $8

Source: Recommended by CookGo

  • 10 Min
  • 1 Servings
  • $4

INGREDIENTS

  • Basic Ingredients

    • 🍴 150g of tofu (crumbled)
    • 1 tablespoon of olive oil
    • 1/4 teaspoon of turmeric powder
    • 🧂 A pinch of salt
    • A pinch of black pepper

STEPS

1

Mash the tofu with a fork until smooth.

2

Heat olive oil in a pan over medium heat.

3

Add the crumbled tofu and turmeric powder to the pan, stir well, and sauté for 3 minutes.

4

Season with salt and black pepper.

5

Serve the tofu scramble on a plate and enjoy immediately.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 14g
    Protein
  • 3g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Turmeric powder gives the tofu a color similar to scrambled eggs.You can enhance the flavor by adding chopped vegetables like onions or bell peppers.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.