
Tofu Salad
Cost $4, save $5
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $4
Tofu Salad
Cost $4, save $5
Source: Recommended by CookGo
- 10 Min
- 2 Servings
- $4
INGREDIENTS
Main Ingredients
- 🍲 1 block of tofu (around 300g, rinsed in cold water)
- 🥬 2 cups of lettuce (torn into small pieces)
- 🍅 1 tomato (sliced)
Sauce
- 2 teaspoons of olive oil
- 🍶 1 tablespoon of balsamic vinegar
- đź§‚ A pinch of salt
- A sprinkle of ground black pepper
STEPS
1
Remove excess water from the tofu and slice thinly.
2
In a bowl, combine lettuce, tomato, and sliced tofu.
3
In a separate bowl, mix olive oil, balsamic vinegar, salt, and ground black pepper to make the dressing.
4
Pour the dressing evenly over the salad ingredients.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 12gProtein
- 8gCarbs
- 10gFats
đź’ˇ Tips
Adding Parmesan cheese as a garnish can enhance the flavor.Using warm tofu can offer a unique texture.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.