Tofu, Potato, Carrot and Egg Stir-fry

Name: Tofu, Potato, Carrot and Egg Stir-fry
Total time: 20 min
Yield: 2 Servings
Ingredients: 🥕 1 carrot (thinly julienned); 🥔 1 potato (diced into small cubes); 1 block of tofu (cut into cubes); 🥚 2 eggs; 🧂 1 teaspoon of salt; 2 tablespoons of soy sauce; 1 tablespoon of vegetable oil

Cost $8, save $5

Source: Recommended by CookGo

20 Min
2 Servings
$8

Tofu, Potato, Carrot and Egg Stir-fry

Cost $8, save $5

Source: Recommended by CookGo

20 Min
2 Servings
$8

INGREDIENTS

Vegetables
- 🥕 1 carrot (thinly julienned)
- 🥔 1 potato (diced into small cubes)
Protein
- 1 block of tofu (cut into cubes)
- 🥚 2 eggs
Seasonings
- 🧂 1 teaspoon of salt
- 2 tablespoons of soy sauce
- 1 tablespoon of vegetable oil

STEPS

Warm a pan with oil on medium heat and stir-fry carrots and potatoes for 5 minutes.

Add tofu to the pan and stir-fry for another 3 minutes until golden.

Pour in the beaten eggs and mix with the other ingredients as they cook.

Add soy sauce and salt, mix well, and stir-fry for 2 more minutes.

NUTRIENTS

Per 1 serving

🔥

350

Calories

18g
Protein
28g
Carbs
12g
Fats

💡 Tips

Handle tofu carefully to prevent it from breaking.You can add green onions or chili peppers for extra flavor.Reduce the amount of oil used to make this dish more health-friendly.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.