
Tofu Mushroom Pancakes
Cost $7, save $5
Source: Recommended by CookGo
- 25 Min
- 2 Servings
- $7
Tofu Mushroom Pancakes
Cost $7, save $5
Source: Recommended by CookGo
- 25 Min
- 2 Servings
- $7
INGREDIENTS
Main Ingredients
- Tofu 150g (water removed)
- 🍄 Mushrooms 100g (finely chopped)
- 🥚 Egg 1 (beaten)
Seasonings
- đź§‚ Salt 1/2 teaspoon
- A pinch of pepper
- Olive oil 2 tablespoons
STEPS
1
Mash the tofu, then add mushrooms, egg, and salt, and mix well.
2
Heat olive oil in a pan over medium heat.
3
Shape the dough into appropriately sized pancakes and place them in the pan.
4
Cook each side for 2-3 minutes or until golden brown.
NUTRIENTS
Per 1 serving🔥
220
Calories
- 12gProtein
- 5gCarbs
- 15gFats
đź’ˇ Tips
Adding fresh herbs or chopped green onions to the dough enhances the flavor.You can use leftover tofu and mushrooms to prepare this dish without wasting ingredients.Adjust cooking time depending on the size of the pan or the amount of dough.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.