CookGo
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Tofu Mushroom Omelette

Cost $6, save $5

Source: Recommended by CookGo

  • 15 Min
  • 1 Servings
  • $6

INGREDIENTS

  • Main Ingredients

    • 🥚 2 eggs
    • 🍄 1/2 cup of mushrooms (finely chopped)
    • 🍢 100g of tofu (minced)
    • 🥓 50g of ham (diced)

  • Basic Seasonings

    • đź’§ 1 tbsp of water

STEPS

1

Crack the eggs into a bowl, add 1 tbsp of water, and mix thoroughly.

2

Add some olive oil to a pan and sauté the ham and mushrooms.

3

Add the tofu and cook for 2–3 minutes to slightly reduce moisture.

4

Pour the egg mixture into the pan and cook slowly over low heat.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 22g
    Protein
  • 6g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Remove ham and add more vegetables for a lighter dish.Be careful not to overcook when folding the omelette.Preheat the pan sufficiently to prevent sticking.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.