CookGo
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Tofu Egg Scramble

Cost $4, save $6

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $4

INGREDIENTS

  • Main Ingredients

    • 200g tofu (crushed)
    • 🥚 3 eggs (beaten)

  • Seasonings

    • 🧂 1 teaspoon salt
    • 🌱 2 tablespoons chopped scallions

STEPS

1

Crush the tofu and stir-fry for about 2 minutes to remove excess moisture.

2

Push the tofu to one side of the pan and pour the beaten eggs into the remaining space.

3

When the eggs are half cooked, mix them gently with the tofu while stir-frying.

4

Sprinkle chopped scallions at the end and season with salt.

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 12g
    Protein
  • 3g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

This dish is suitable for a low-calorie diet meal.You can add leftover vegetables to enhance nutrition.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.