
Tofu and Vegetable Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
Tofu and Vegetable Stir-fry
Cost $5, save $10
Source: Recommended by CookGo
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- Tofu 1 block
- 🥕 Carrot 1 (thinly sliced)
- đź§… Onion 1/2 (thinly sliced)
Seasonings
- 🥢 Soy sauce 2 tablespoons
- Sesame oil 1 tablespoon
STEPS
1
Heat sesame oil in a frying pan and stir-fry the thinly sliced onion and carrot.
2
Crumble the tofu by hand, add it to the pan, and stir-fry over medium heat.
3
Add soy sauce, adjust the flavor, mix well, and the dish is complete.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 15gProtein
- 10gCarbs
- 10gFats
đź’ˇ Tips
For added flavor, consider topping with sesame seeds or green onions.Can be stored in the refrigerator for a few days, making it ideal for meal prep.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.