CookGo
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Tofu and Spinach Soup

Cost $5, save $6

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Wild Vegetables

    • 🥬 Spinach 150g
    • 🧄 Garlic 1 clove (chopped)

  • Tofu Products

    • Silken tofu 200g

  • Seasonings

    • 🧂 Salt 1/4 teaspoon
    • Vegetable broth 500ml

STEPS

1

Add vegetable broth to the pot and heat it.

2

Sauté garlic until it releases its aroma and add it to the broth.

3

Add spinach and simmer until tender.

4

Gently crumble the tofu with your hands and add it, seasoning with salt at the end.

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 9g
    Protein
  • 8g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Tofu is rich in plant-based protein, making it great for diet meals.Making homemade vegetable broth allows you to control the salt level.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.