Tofu and Mushroom Stir-Fry

Name: Tofu and Mushroom Stir-Fry
Total time: 15 min
Yield: 2 Servings
Ingredients: 200g of tofu (firm type); 🍄 150g of mushrooms (sliced); 🥕 1 carrot (shredded); 2 tablespoons of soy sauce; 💧 3 tablespoons of water

Cost $6, save $4.5

Source: Recommended by CookGo

15 Min
2 Servings
$6

Tofu and Mushroom Stir-Fry

Cost $6, save $4.5

Source: Recommended by CookGo

15 Min
2 Servings
$6

INGREDIENTS

Basic Ingredients
- 200g of tofu (firm type)
- 🍄 150g of mushrooms (sliced)
- 🥕 1 carrot (shredded)
- 2 tablespoons of soy sauce
- 💧 3 tablespoons of water

STEPS

Heat a pan over medium heat, add water, and mash the tofu before lightly stir-frying.

Add shredded carrots and sliced mushrooms to the pan, then mix and stir-fry.

Add soy sauce and water, stirring to distribute the seasoning evenly among the ingredients.

Once all ingredients are fully cooked, turn off the heat and serve onto a plate.

NUTRIENTS

Per 1 serving

🔥

250

Calories

15g
Protein
18g
Carbs
8g
Fats

💡 Tips

This dish is great for using up leftover tofu and vegetables.Add chili for a mildly spicy variation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.