
Teriyaki Chicken and Tofu
Cost $8.5, save $6
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $8.5
Teriyaki Chicken and Tofu
Cost $8.5, save $6
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $8.5
INGREDIENTS
Main Ingredients
- 🍗 Boneless chicken thighs 200g
- 🍢 Soft tofu 150g
Seasonings
- đź§‚ Soy sauce, 2 tablespoons
- 🍬 Sugar, 2 teaspoons
- 🍶 Mirin, 2 tablespoons
- đź§„ Grated garlic, 1 teaspoon
STEPS
Cut the chicken thighs into bite-sized pieces.
Wrap the tofu in kitchen paper and drain the water.
Heat oil in a frying pan and sear the chicken thighs skin side down.
Once the chicken is cooked, add the drained tofu and lightly brown it.
Add the sauce mixture of soy sauce, sugar, mirin, and grated garlic, and coat everything well.
NUTRIENTS
Per 1 serving🔥
350
Calories
- 35gProtein
- 15gCarbs
- 15gFats
đź’ˇ Tips
Freezing the tofu beforehand to remove moisture will give it a firmer texture.Sprinkle chopped green onions or white sesame seeds at the end for an attractive appearance.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.