CookGo
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Teriyaki Bowl with Tofu and Edamame

Cost $5, save $10

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • Silken tofu 300g
    • 🌱 Frozen edamame 100g
  • Seasonings

    • 🌾 Soy sauce 2 tablespoons
    • 🍶 Mirin 1 tablespoon
    • 🍬 Sugar 1 teaspoon
  • Garnishes

    • đź§… Green onion 1 stalk (sliced)
    • 🌰 White sesame 1 teaspoon

STEPS

1

Drain the tofu with kitchen paper and cut it into bite-sized pieces.

2

Arrange the tofu in a frying pan and lightly fry both sides over medium heat.

3

Add the sauce mixture of soy sauce, mirin, and sugar to the frying pan, and heat while coating the tofu.

4

Defrost the frozen edamame and serve it alongside the tofu.

5

Sprinkle green onion and white sesame on top to finish.

NUTRIENTS

Per 1 serving

🔥

280

Calories

  • 22g
    Protein
  • 18g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Tofu is delicate, so avoid touching it too much while frying.Adding edamame provides extra protein.This recipe is easy to prepare with frozen or pantry-friendly ingredients.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.