CookGo
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Tempeh Mock Tuna Salad

Cost $8, save $10

Source: Recommended by CookGo

  • 40 Min
  • 8 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • 🥣 2 cups vegetable broth
    • 1 (8 ounce) package tempeh
    • 🥢 2 tablespoons soy sauce
    • 🍋 2 tablespoons lemon juice
    • 🧄 1 clove garlic, minced
    • 1 tablespoon seaweed flakes or granules
    • 🧅 ½ cup minced red onion
    • 1 cup chopped celery
    • 1 cup chopped dill pickles
    • ÂĽ cup soy mayonnaise

STEPS

1

Heat the broth to a light boil over medium-high heat. Add the tempeh to the broth, and simmer for 25 minutes. Drain and let cool to room temperature for 15 minutes. Once cooled, grate tempeh into a large bowl.

2

In a small bowl, whisk together the soy sauce, lemon juice, garlic, and seaweed flakes. Pour the seaweed mixture in with the grated tempeh and stir until well mixed.

3

Mix in the red onion, celery, and dill pickles. Toss with the mayonnaise.

4

Chill the salad for several hours to allow the flavors to blend, or serve immediately.

NUTRIENTS

Per 1 serving

🔥

128

Calories

  • 6g
    Protein
  • 8g
    Carbs
  • 9g
    Fats

đź’ˇ Tips

For a vegan option, ensure the mayonnaise used is vegan-friendly.For a stronger sea flavor, add more seaweed flakes.Chilling the dish for several hours enhances the flavors.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.