CookGo
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Sweet Potato Fries

Cost $3.5, save $2.0

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $3.5

INGREDIENTS

  • Vegetables

    • 🍠 Sweet potato 300g (cut into chunks)

  • Seasonings

    • Vegetable oil 2 tbsp
    • 🧂 Salt 1/4 tsp

STEPS

1

Cut sweet potato into bite-sized chunks and place in a microwave-safe container. Microwave for 3 minutes.

2

Heat a frying pan over medium heat and add vegetable oil. Spread the sweet potato evenly.

3

Cook both sides for about 5 minutes until golden and tender.

4

Finish by sprinkling salt and adding spices as desired.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 2g
    Protein
  • 25g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

The skin of sweet potatoes is edible, so leave it on for extra nutrition.Using coconut oil instead of olive oil enhances the sweetness.Serve with ketchup or mayonnaise for a child-friendly option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.