
Sweet Potato Cheese Sticks
Cost $8, save $5
Source: Recommended by CookGo
- 120 Min
- 2 Servings
- $8
Sweet Potato Cheese Sticks
Cost $8, save $5
Source: Recommended by CookGo
- 120 Min
- 2 Servings
- $8
INGREDIENTS
Main Ingredients
- 🍠 2-3 sweet potatoes
- 🧀 5 mozzarella cheese sticks
Coating Ingredients
- 🥚 1 egg
- 🌾 1/2 cup flour
- 🍞 1 cup breadcrumbs
- A pinch of parsley powder
- 🧈 A small amount of butter
STEPS
Steam the sweet potatoes for about 20 minutes until soft.
Peel the steamed sweet potatoes and mash them in a bowl. Season with a pinch of salt and pepper.
Cut the mozzarella cheese into stick shapes, approximately 4 cm long.
Wrap the mashed sweet potato around each cheese stick to form a stick shape.
Coat each stick in flour, then dip in beaten egg, and finally cover with breadcrumbs mixed with parsley powder.
Freeze the coated sticks in the freezer for about 1 hour.
Brush the sticks with butter and bake in a preheated oven at 230°C for 10-12 minutes.
NUTRIENTS
Per 1 serving🔥
250
Calories
- 10gProtein
- 35gCarbs
- 8gFats
💡 Tips
You can substitute breadcrumbs with crushed cornflakes for extra crunch.Serve with a dipping sauce like marinara or honey mustard for added flavor.For a healthier option, use olive oil instead of butter.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.