CookGo
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Stuffed Bell Peppers and Eggplants

Cost $8, save $12

Source: Recommended by CookGo

  • 30 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Vegetables

    • Bell peppers 4
    • 🍆 Eggplants 2

  • Meat

    • Ground meat 200g

  • Seasonings

    • 🥢 Soy sauce 2 tbsp
    • 🍬 Sugar 1 tsp
    • 🧂 Salt to taste

STEPS

1

Cut the bell peppers in half lengthwise and remove the seeds. Slice the eggplants into 1 cm thick rounds.

2

Mix the ground meat with salt, soy sauce, and sugar thoroughly.

3

Stuff the inside of the bell peppers and the surface of the eggplants with the meat mixture.

4

Heat oil in a frying pan and place the stuffed side down. Cook over medium heat until browned.

5

Cover with a lid and steam-fry over low heat for about 5 minutes.

NUTRIENTS

Per 1 serving

🔥

350

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 20g
    Fats

đź’ˇ Tips

Bell peppers that are firm are easier to cook with.Extra meat can be shaped into patties and cooked as mini hamburgers to avoid waste.This dish can be frozen and works well as a bento box side dish.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.