Stir-fried Zucchini and Mushrooms

Name: Stir-fried Zucchini and Mushrooms
Total time: 15 min
Yield: 2 Servings
Ingredients: 🍄 200g mushrooms (sliced); 1 zucchini (shredded); 🧂 1 teaspoon salt; 1 tablespoon soy sauce; 1 tablespoon olive oil

Cost $5, save $3

Source: Recommended by CookGo

15 Min
2 Servings
$5

Stir-fried Zucchini and Mushrooms

Cost $5, save $3

Source: Recommended by CookGo

15 Min
2 Servings
$5

INGREDIENTS

Vegetables
- 🍄 200g mushrooms (sliced)
- 1 zucchini (shredded)
Seasonings
- 🧂 1 teaspoon salt
- 1 tablespoon soy sauce
- 1 tablespoon olive oil

STEPS

Add olive oil to a pan and preheat over medium heat.

Add the zucchini and mushrooms, stir-fry for about 5 minutes.

Season with salt and soy sauce, then stir-fry for an additional 2–3 minutes.

When all the ingredients are tender, turn off the heat and plate the dish.

NUTRIENTS

Per 1 serving

🔥

150

Calories

5g
Protein
10g
Carbs
7g
Fats

💡 Tips

You can replace zucchini with eggplant.This dish is perfect for a vegan diet and highlights the natural flavors of zucchini and mushrooms.Leftovers can be stored in the fridge and reheated for the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.