
Stir-Fried Tofu with Vegetables
Cost $7, save $4
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $7
Stir-Fried Tofu with Vegetables
Cost $7, save $4
Source: Recommended by CookGo
- 30 Min
- 2 Servings
- $7
INGREDIENTS
Protein
- 🍢 Tofu 200g
Vegetables
- đź§… 1 onion (sliced)
- 🥕 1/2 carrot (julienned)
- 🥬 2 cups bok choy
Seasoning
- 2 tbsp soy sauce
- 1 tsp sesame oil
- đź§‚ A pinch of salt
- A pinch of pepper
STEPS
Cut the tofu into bite-sized pieces and remove excess water.
Heat vegetable oil in a pan and fry the tofu over medium heat until golden brown.
Remove the fried tofu and sauté the onion and carrot in the same pan.
Add the bok choy and stir-fry for another 2 minutes.
Put the tofu back in the pan and season with soy sauce, salt, and pepper.
Finally, drizzle sesame oil on top and serve on a plate.
NUTRIENTS
Per 1 serving🔥
200
Calories
- 15gProtein
- 10gCarbs
- 11gFats
đź’ˇ Tips
You can substitute bok choy with spinach or other leafy greens.To save time, prep the vegetables in advance.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.