CookGo
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Stir-fried Tofu and Zucchini

Cost $6.5, save $9

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $6.5

INGREDIENTS

  • Vegetables

    • 1 zucchini (sliced into small strips)
    • 🍅 1 tomato (finely chopped)

  • Main ingredients

    • 200g firm tofu (drained)

  • Seasonings

    • 🧂 A pinch of salt
    • 1 teaspoon olive oil

STEPS

1

Cut the zucchini into small strips and finely chop the tomato.

2

Heat olive oil in a frying pan and lightly fry the tofu until golden brown.

3

Remove the tofu, then sauté the zucchini in the same pan.

4

Add the tomato, mix all the ingredients together, and season with salt.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

This dish is quick to prepare, making it ideal for busy mornings or lunch.Store any leftovers in the fridge and reheat the next day.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.