CookGo
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Stir-Fried Tofu and Vegetables

Cost $10, save $8

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Protein

    • 🍶 1 block of tofu (diced)

  • Fresh Vegetables

    • 🥕 1 carrot (shredded)
    • 🥬 1 cup of lettuce (chopped)

  • Seasonings and Others

    • đź’§ 1 cup of water

STEPS

1

Preheat the pan over medium heat and fry the tofu until crispy. Set aside.

2

Add carrots to the pan and lightly sauté, then add lettuce.

3

Add the fried tofu to the sautéed vegetables and gently mix.

NUTRIENTS

Per 1 serving

🔥

190

Calories

  • 15g
    Protein
  • 8g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Feel free to add vegetables like bok choy or broccoli.Make sure to thoroughly remove excess moisture from the tofu before frying for a crispier texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.