CookGo
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Stir-fried Squid and Bell Peppers with Spicy Miso

Cost $12, save $8

Source: Recommended by CookGo

  • 15 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Seafood

    • 🦑 200g sliced squid

  • Vegetables

    • 3 bell peppers (90g)
    • 130g bean sprouts
    • 🍄 100g enoki mushrooms

  • Cooking Oil

    • 2 tsp salad oil

  • Seasoning

    • 1.5 tbsp mirin
    • 1 tbsp miso
    • 2 tsp gochujang
    • 🧄 1/2 tsp grated garlic

STEPS

1

Prepare the squid by slicing it into rings and clean thoroughly.

2

Slice the bell peppers and clean the bean sprouts and enoki mushrooms.

3

Mix the seasoning ingredients (mirin, miso, gochujang, and garlic) in a small bowl.

4

Heat salad oil in a pan over medium heat and stir-fry the squid for 2-3 minutes.

5

Add the bell peppers, bean sprouts, and enoki mushrooms to the pan and stir-fry for another 2-3 minutes.

6

Pour the prepared seasoning mixture into the pan and stir well to coat all ingredients evenly.

7

Serve hot with your choice of rice or other grains.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Use fresh squid for optimal taste and texture.Pair with whole grains like barley or brown rice for added nutritional value.Adjust the spice level by modifying the amount of gochujang.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.