Stir-fried Eggplant and Tofu

Name: Stir-fried Eggplant and Tofu
Total time: 20 min
Yield: 2 Servings
Ingredients: 2 eggplants (sliced); 1 block of tofu (cut into thick pieces); 2 tablespoons of soy sauce; 🧄 1 teaspoon of minced garlic; 1 tablespoon of sesame oil

Cost $6.5, save $7

Source: Recommended by CookGo

20 Min
2 Servings
$6.5

Stir-fried Eggplant and Tofu

Cost $6.5, save $7

Source: Recommended by CookGo

20 Min
2 Servings
$6.5

INGREDIENTS

Main Ingredients
- 2 eggplants (sliced)
- 1 block of tofu (cut into thick pieces)
Seasonings
- 2 tablespoons of soy sauce
- 🧄 1 teaspoon of minced garlic
- 1 tablespoon of sesame oil

STEPS

Prepare the eggplants and tofu by slicing them into pieces.

Heat a pan, add sesame oil, sauté the minced garlic until fragrant, and add the eggplants.

Add the tofu, drizzle with soy sauce, and stir everything together for 5 minutes over medium heat.

NUTRIENTS

Per 1 serving

🔥

250

Calories

10g
Protein
15g
Carbs
10g
Fats

💡 Tips

Cook the eggplants and tofu gently so they blend well together.You can substitute sesame oil with olive oil.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.