Stir-fried Chicken with Green Peppers and Eggplant

Name: Stir-fried Chicken with Green Peppers and Eggplant
Total time: 30 min
Yield: 2 Servings
Ingredients: Green pepper, 2 pieces (sliced); 🍆 Eggplant, 1 piece (sliced); 🍗 Chicken, 150g (cut into bite-sized pieces); 🍶 Soy sauce, 1 tablespoon; 🧂 Sugar, 1 teaspoon; 🧄 Garlic, 1 clove (minced); Cooking oil, 1 tablespoon

Cost $8, save $12

Source: Recommended by CookGo

30 Min
2 Servings
$8

Stir-fried Chicken with Green Peppers and Eggplant

Cost $8, save $12

Source: Recommended by CookGo

30 Min
2 Servings
$8

INGREDIENTS

Wild Vegetables
- Green pepper, 2 pieces (sliced)
- 🍆 Eggplant, 1 piece (sliced)
Meat
- 🍗 Chicken, 150g (cut into bite-sized pieces)
Seasonings
- 🍶 Soy sauce, 1 tablespoon
- 🧂 Sugar, 1 teaspoon
- 🧄 Garlic, 1 clove (minced)
- Cooking oil, 1 tablespoon

STEPS

Heat the cooking oil in a frying pan and cook the chicken over medium heat until its surface becomes lightly golden brown.

Remove the chicken and stir-fry the green peppers, eggplant, and garlic in the same pan.

Add soy sauce and sugar, stirring to coat everything evenly. Finally, return the chicken to the pan, mix well, and serve.

NUTRIENTS

Per 1 serving

🔥

240

Calories

18g
Protein
12g
Carbs
10g
Fats

💡 Tips

To make the chicken tender, sprinkle a small amount of salt before cooking.You can substitute the green peppers and eggplant with zucchini or bell peppers for a delicious variation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.