Stir-fried Broccoli, Potatoes, and Ground Meat

Name: Stir-fried Broccoli, Potatoes, and Ground Meat
Total time: 30 min
Yield: 3 Servings
Ingredients: 🥔 1 potato (thinly sliced); 🥦 1/2 head of broccoli (cut into small florets); 150g ground beef; 2 tablespoons soy sauce; 🧄 1 clove garlic (chopped); 1 tablespoon vegetable oil

Cost $8, save $4

Source: Recommended by CookGo

30 Min
3 Servings
$8

Stir-fried Broccoli, Potatoes, and Ground Meat

Cost $8, save $4

Source: Recommended by CookGo

30 Min
3 Servings
$8

INGREDIENTS

Vegetables
- 🥔 1 potato (thinly sliced)
- 🥦 1/2 head of broccoli (cut into small florets)
Meat
- 150g ground beef
Seasonings
- 2 tablespoons soy sauce
- 🧄 1 clove garlic (chopped)
- 1 tablespoon vegetable oil

STEPS

Heat vegetable oil in a frying pan and sauté garlic.

Add ground meat and stir-fry over medium heat until cooked through.

Add potatoes and broccoli, and stir-fry further.

Season with soy sauce, mix everything evenly, and you're done!

NUTRIENTS

Per 1 serving

🔥

320

Calories

20g
Protein
22g
Carbs
12g
Fats

💡 Tips

Adding sesame seeds or shichimi togarashi at the end enhances the flavor.You can save time by microwaving the potatoes before stir-frying.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.