CookGo
recipe image

Stir-fried Bean Sprouts and Tofu

Cost $5, save $8

Source: Recommended by CookGo

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🍲 Silken tofu 1 block (about 300g)
    • 🌱 Bean sprouts 200g

  • Seasonings

    • Soy sauce 1 tablespoon
    • 🧂 Salt to taste
    • Black pepper to taste
    • Sesame oil 1 teaspoon

STEPS

1

Cut the tofu into bite-sized pieces and drain the water.

2

Heat sesame oil in a frying pan and lightly brown both sides of the tofu.

3

Add bean sprouts to the frying pan and stir-fry briefly.

4

Add soy sauce, salt, and black pepper, and mix well before turning off the heat.

5

Serve on a plate to complete.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 10g
    Protein
  • 5g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

You can use either silken or firm tofu. Silken tofu provides a softer texture.Adding leftover vegetables from your fridge can create more variation.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.