CookGo
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Steamed Fish and Vegetables

Cost $10, save $9

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Main Ingredients

    • 🐟 200g of whitefish
    • 🥦 1 cup of broccoli
    • 🥕 1/2 cup of carrots (sliced)
    • 🍋 2 slices of lemon

  • Seasonings

    • 1 tablespoon of olive oil
    • 🧂 1 teaspoon of salt
    • A pinch of pepper
    • A sprinkle of parsley

STEPS

1

Season the whitefish with salt and pepper.

2

Wash and prepare the broccoli and carrots.

3

Place the fish and vegetables in the steamer and top with lemon slices.

4

Add water to the steamer and steam for 15 minutes.

5

Arrange the steamed fish and vegetables on a plate and garnish with parsley.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 25g
    Protein
  • 8g
    Carbs
  • 3g
    Fats

💡 Tips

Cooking with a steamer preserves the nutrients of fish and vegetables.Use different types of fish to enjoy a variety of flavors.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.