CookGo
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Squid and Shrimp Salad

Cost $15, save $10

Source: Recommended by CookGo

  • 20 Min
  • 2 Servings
  • $15

INGREDIENTS

  • Vegetables

    • 🍄 1 king oyster mushroom
    • 1/2 bell pepper
    • 🍆 1 eggplant
    • 🥒 1/2 zucchini
    • 🍅 10 cherry tomatoes

  • Seafood

    • 🦑 1 squid body
    • 🍤 7-8 shrimp

  • Condiments

    • 5 tbsp extra virgin olive oil
    • 🧂 a pinch of herb salt
    • a drizzle of balsamic glaze

STEPS

1

Wash and chop all vegetables into bite-sized pieces.

2

Clean the squid and shrimp thoroughly.

3

Heat 2 tbsp of olive oil in a pan and sauté the vegetables until tender.

4

In another pan, heat 3 tbsp of olive oil and cook the squid and shrimp until fully cooked.

5

Arrange the cooked vegetables and seafood on a plate.

6

Drizzle balsamic glaze and sprinkle herb salt over the salad.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 20g
    Protein
  • 15g
    Carbs
  • 10g
    Fats

đź’ˇ Tips

Use fresh seafood for the best flavor.You can substitute vegetables based on availability.Serve immediately for the freshest taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.