CookGo
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Spinach and Tomato Tuna Salad

Cost $5, save $10

Source: Recommended by CookGo

  • 5 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🐟 1 can (70g) oil-packed tuna
    • 🥬 50g salad spinach
    • 🍅 6 cherry tomatoes
  • Dressing

    • 1/2 tbsp vinegar
    • 1/2 tbsp soy sauce
    • 1 tbsp olive oil

STEPS

1

Trim the spinach roots and cut into 4cm pieces. Slice cherry tomatoes into quarters.

2

Mix the dressing ingredients (vinegar, soy sauce, olive oil) in a bowl until well combined. Add the tuna and mix until evenly coated.

3

Add the spinach and tomatoes to the bowl and toss gently to combine.

NUTRIENTS

Per 1 serving

🔥

150

Calories

  • 15g
    Protein
  • 5g
    Carbs
  • 8g
    Fats

💡 Tips

Use fresh spinach for the best texture and flavor.Adjust the dressing ingredients to taste, adding more vinegar for tanginess or soy sauce for saltiness.Serve immediately for the freshest taste, or refrigerate briefly if needed.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.