CookGo
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Spinach and Cauliflower Omelette

Cost $7, save $6

Source: Recommended by CookGo

  • 25 Min
  • 2 Servings
  • $7

INGREDIENTS

  • Vegetables

    • 🥦 Cauliflower 1/2 head (chopped finely)
    • 🍃 Spinach 1 bunch (chopped)

  • Seasonings

    • 🥚 Eggs 4

STEPS

1

Finely chop the cauliflower and sauté lightly in a frying pan.

2

Add the spinach and sauté until it softens.

3

Crack eggs into a bowl, add a pinch of salt, and whisk lightly.

4

Mix the sautéed vegetables into the eggs, return to the pan, and cook on low heat.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 18g
    Protein
  • 8g
    Carbs
  • 9g
    Fats

💡 Tips

Try adding a little nutmeg or garlic powder for aroma.It's great to add leftover mushrooms or cheese from your fridge.To make it moist, add a small amount of milk to the eggs.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.